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Dr. Andre Rodrigues
Dec 171 min read
Staying Healthy and Pain-Free During Holiday Travel
The holidays often come with long car rides or flights to visit loved ones. While traveling is exciting, it can take a toll on your body,...
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Dr. Andre Rodrigues
Dec 101 min read
The Health Benefits of Making Lists
As the holidays approach, life can feel chaotic with endless tasks, events, and obligations. One of the simplest tools to regain control...
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Dr. Andre Rodrigues
Dec 31 min read
Managing Holiday Stress with Healthy Habits and Chiropractic
The holiday season brings excitement and joy, but it can also lead to stress. Between shopping, hosting, and meeting year-end...
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Dr. Andre Rodrigues
Nov 263 min read
The Impact of Gratitude on Overall Well-being: A Science-Based Approach
Gratitude is more than just a polite gesture; it’s a powerful emotion that can significantly improve our well-being. Studies show that...
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Dr. Andre Rodrigues
Nov 191 min read
Setting Health Goals for 2025
As the new year approaches, it's time to think about setting your health goals for 2025. Planning ahead can help you stay focused and...
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Dr. Andre Rodrigues
Nov 121 min read
Managing Your Health During the Holiday
The holidays are a joyful time, but they can also be stressful. With all the celebrations, it's easy to let healthy habits slip. However,...
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Dr. Andre Rodrigues
Nov 51 min read
Fall Prevention Month
As we age, our bodies undergo changes that can affect balance, strength, and coordination. This can increase the risk of falls,...
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Dr. Andre Rodrigues
Oct 291 min read
How Chiropractic Encourages Holistic Health
Chiropractic is about more than just spinal adjustments. It's a holistic approach to health that includes diet, exercise, stress...
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Dr. Andre Rodrigues
Oct 221 min read
Chiropractic and Healthy Aging
As we age, maintaining mobility and independence becomes a priority. Chiropractic is a vital part of healthy aging, offering solutions...
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Dr. Andre Rodrigues
Oct 81 min read
The Benefits of Chiropractic for Everyday Wellness
Chiropractic offers more than just relief from back pain. Its benefits extend to everyday wellness, providing patients with the tools and...
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Dr. Andre Rodrigues
Oct 11 min read
The Evolution of Chiropractic
Chiropractic has evolved significantly since its founding in 1895 by D.D. Palmer, a self-taught healer who discovered the connection...
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Dr. Andre Rodrigues
Sep 242 min read
The Power of Gratitude
September 21st marked World Gratitude Day, a reminder to pause and reflect on the blessings in our lives. Gratitude is more than just a...
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Dr. Andre Rodrigues
Sep 172 min read
Celebrating the Birth of Chiropractic: A Journey from 1895 to Today
September 18th marks a significant day in the world of healthcare—it’s the anniversary of the birth of chiropractic. This day in 1895 is...
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Dr. Andre Rodrigues
Sep 102 min read
Why Chiropractic? Unlocking Your Body’s Full Potential
The human body is a marvel of design, capable of incredible feats of strength, endurance, and resilience. At the heart of this...
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Dr. Andre Rodrigues
Sep 32 min read
A Holistic Approach to Aging Gracefully
Aging gracefully is about more than just looking good; it's about feeling good, staying active, and nurturing both the body and mind....
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Dr. Andre Rodrigues
Aug 272 min read
How Do Chiropractors Know Where to Adjust?
One of the most common questions people have about chiropractic is how we know where to adjust. This process involves a combination of...
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Dr. Andre Rodrigues
Aug 202 min read
The Impact of an Unhealthy Spine on Everyday Life
The spine is a critical component of the body’s structure, providing support, flexibility, and protection for the spinal cord. An...
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Dr. Andre Rodrigues
Aug 132 min read
Understanding Fibromyalgia and How Chiropractic May Help
Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. This...
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Dr. Andre Rodrigues
Aug 62 min read
How Does Chiropractic Contribute to Better Health?
Chiropractic is often associated with relieving back pain, but its benefits extend far beyond simple pain relief. At its core,...
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Dr. Andre Rodrigues
Jul 301 min read
The Benefits of Chiropractic for Kids
Chiropractic care isn’t just for adults—children can also benefit from regular adjustments. As children grow, their bodies undergo rapid...
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