Setting Health Goals for 2025
As the new year approaches, it's time to think about setting your health goals for 2025. Planning ahead can help you stay focused and...
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Dr. Andre Rodrigues
Nov 121 min read
Managing Your Health During the Holiday
The holidays are a joyful time, but they can also be stressful. With all the celebrations, it's easy to let healthy habits slip. However,...
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Dr. Andre Rodrigues
Nov 51 min read
Fall Prevention Month
As we age, our bodies undergo changes that can affect balance, strength, and coordination. This can increase the risk of falls,...
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Dr. Andre Rodrigues
Oct 291 min read
How Chiropractic Encourages Holistic Health
Chiropractic is about more than just spinal adjustments. It's a holistic approach to health that includes diet, exercise, stress...
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Dr. Andre Rodrigues
Oct 221 min read
Chiropractic and Healthy Aging
As we age, maintaining mobility and independence becomes a priority. Chiropractic is a vital part of healthy aging, offering solutions...
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Dr. Andre Rodrigues
Oct 81 min read
The Benefits of Chiropractic for Everyday Wellness
Chiropractic offers more than just relief from back pain. Its benefits extend to everyday wellness, providing patients with the tools and...
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Dr. Andre Rodrigues
Oct 11 min read
The Evolution of Chiropractic
Chiropractic has evolved significantly since its founding in 1895 by D.D. Palmer, a self-taught healer who discovered the connection...
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Dr. Andre Rodrigues
Sep 242 min read
The Power of Gratitude
September 21st marked World Gratitude Day, a reminder to pause and reflect on the blessings in our lives. Gratitude is more than just a...
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Dr. Andre Rodrigues
Sep 172 min read
Celebrating the Birth of Chiropractic: A Journey from 1895 to Today
September 18th marks a significant day in the world of healthcare—it’s the anniversary of the birth of chiropractic. This day in 1895 is...
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Dr. Andre Rodrigues
Sep 102 min read
Why Chiropractic? Unlocking Your Body’s Full Potential
The human body is a marvel of design, capable of incredible feats of strength, endurance, and resilience. At the heart of this...
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Dr. Andre Rodrigues
Sep 32 min read
A Holistic Approach to Aging Gracefully
Aging gracefully is about more than just looking good; it's about feeling good, staying active, and nurturing both the body and mind....
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Dr. Andre Rodrigues
Aug 272 min read
How Do Chiropractors Know Where to Adjust?
One of the most common questions people have about chiropractic is how we know where to adjust. This process involves a combination of...
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Dr. Andre Rodrigues
Aug 202 min read
The Impact of an Unhealthy Spine on Everyday Life
The spine is a critical component of the body’s structure, providing support, flexibility, and protection for the spinal cord. An...
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Dr. Andre Rodrigues
Aug 132 min read
Understanding Fibromyalgia and How Chiropractic May Help
Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. This...
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Dr. Andre Rodrigues
Aug 62 min read
How Does Chiropractic Contribute to Better Health?
Chiropractic is often associated with relieving back pain, but its benefits extend far beyond simple pain relief. At its core,...
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Dr. Andre Rodrigues
Jul 301 min read
The Benefits of Chiropractic for Kids
Chiropractic care isn’t just for adults—children can also benefit from regular adjustments. As children grow, their bodies undergo rapid...
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Dr. Andre Rodrigues
Jul 231 min read
Chiropractic Solutions for GERD and Heartburn
Gastroesophageal Reflux Disease (GERD) and heartburn can dramatically impact your quality of life, causing discomfort and pain. While...
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Dr. Andre Rodrigues
Jul 161 min read
Avoiding Burnout: The Importance of Self-Care
In our fast-paced world, burnout has become increasingly common, affecting both our physical and mental health. However, proactive...
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Dr. Andre Rodrigues
Jul 21 min read
Enhancing Mental Health Through Chiropractic
It’s Mental Health Month: Reducing Stress and Bolstering the Nervous System June is Mental Health Month, a time dedicated to raising...
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Dr. Andre Rodrigues
Jun 252 min read
The Importance of Self-Care for Men: Diet, Exercise, and Mental Health
Self-care is often overlooked by men, but it is a crucial aspect of maintaining overall health and well-being. Men's Health Month is the...
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