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As a chiropractor, I have witnessed a remarkable shift in the healthcare landscape in recent years. More and more people are turning to...

A strain is an acute or chronic soft tissue injury caused by overstretching or tearing a muscle, tendon, or both, whereas a sprain is the...

Opioids have quickly emerged as one of the primary means for managing acute and chronic non‐cancer pain in primary care settings. With an...

Considering most of us know that joint pain is an almost inevitable part of life, it might be tempting to just live with it. But why?...

The most common causes of tendonitis are a sudden injury or repetition of a movement over time. For this reason, it is especially common...

This month, I am going to be focusing on arthritis, tendonitis, and joint pain. While any one of these could warrant a month of blogs on...

Consider a chiropractor for knee pain. Chiropractic provides a non-surgical, drug-free option for dealing with knee pain.

Cervicogenic headache (CGH) occurs when pain is referred from a specific source in the neck up to the head. This pain is commonly a...

Being able to think clearly and calmly allows us to make decisions, process emotions, and carry on with our day-to-day lives. That...

Happy New Year! I am confident that we are all looking forward to 2021 and the hope that the efforts to stop the pandemic come to...

There are many benefits to this ancient practice, including potential relief from depression and anxiety. Here are seven reasons to try...

The phrase gets said so often that we don’t even really reflect on it…until this year. Can we actually have a “Happy Holiday”? If I asked...

Chiropractors stress the need to remain active during Covid-19 to relieve back-pain and improve health. Learn more...

Fall and winter bring raking leaves and shoveling snow. Here are simple exercises to help stretch before you begin to avoid injury and pain.

Working from home? Experiencing more back or neck pain? It could be that your work space is not set up for proper ergonomics. Learn more.

Back pain is something that most of the population will deal with at some point in their life. There are natural alternatives to opioids.

Acupuncture during pregnancy can help with many uncomfortable symptoms. It may also help with inducing labor and turning breech babies.

Cupping is a technique often used in conjunction with acupuncture. Learn about this process and how it may benefit you.

Acupuncture treats more than pain. Learn how it can help with allergies, digestion, insomnia and depression.

Acupuncture has been around for centuries but how much do you know about it? Learn how we are using acupuncture to heal the body.