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Men's Health Month is an excellent opportunity to address and debunk some common myths and misconceptions about men’s health. These myths...

As a chiropractor, I've long emphasized the importance of nutrition in supporting overall health and wellness. One area where nutrition...

As the seasons change and the weather fluctuates, many individuals experience an unwelcome guest: joint pain. Whether it's the onset of...

Today, let's talk about the role of chiropractic in supporting your wellness journey through every stage of life. As a chiropractor, I'm...

Regardless of age, chiropractic can help enhance your overall level of wellness. When it comes to achieving optimal wellness, maintaining...

As we age, it's important to prioritize our health and well-being, allowing us to enjoy our golden years to the fullest. Chiropractic...

Musculoskeletal pain can significantly impact our daily lives, limiting our activities and affecting our overall well-being. Fortunately,...

Osteoarthritis is a common joint disorder that affects millions of people around the world. It occurs when the protective cartilage in...

In Canada, the average life expectancy is increasing and is reported as 80 for males and 84 for females1; however, are Canadians living...

Aches and pains can convince us that our joints need a rest, but often the opposite is true. There are many ways that swelling, stiff...

Many Canadians continue to have questions about the role that chiropractors play in the healthcare team, and what benefits chiropractic...

Pretty much, anyone, it depends on where it hurts. Upper Back Chronic upper back pain affects 15 to 19% of people globally. Those...

With the number of sources of back pain, you might think it’s inevitable. It is not. There are steps you can take to reduce your risk of...

Among all the different areas of back pain—neck pain, upper back pain, lower back pain, and tailbone pain—there’s a host of conditions...

With December approaching, we are constantly reminded about the coming festivities. Associated with these festive holidays are rapid...

It is easy to confuse myths and facts when it comes to back pain. Back pain is one of the most common health complaints today with 80...

Each October, countries around the world celebrate World Spine Day on October 16th. October is recognized as Chiropractic Health Month....

According to the Canadian Chiropractic Association (CCA), more than 11 million Canadians suffer from an injury or disorder that affects...

Considering most of us know that joint pain is an almost inevitable part of life, it might be tempting to just live with it. But why?...

Osteoarthritis is defined as degeneration cartilage in the joints meant to provide cushioning for daily activities. While some wear and...