The Impact of Poor Footwear on Back Health: Why Choosing the Right Shoes Matters
As a chiropractor, I am passionate about helping people achieve optimal health and well-being. Often, when we think about back pain and...
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Dr. Andre Rodrigues
Jul 4, 20233 min read
Summer Safety: Preventing Common Injuries for a Fun-Filled Season
As the summer season arrives, many of us eagerly embrace outdoor activities and recreational sports. While summer offers plenty of...
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Dr. Andre Rodrigues
Jun 20, 20232 min read
MEN'S HEALTH MONTH: ADDRESSING BACK AND NECK PAIN WITH CHIROPRACTIC CARE
June is Men's Health Month, a time to raise awareness about the unique health challenges faced by men and promote preventive measures to...
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Dr. Andre Rodrigues
May 30, 20232 min read
Don’t Forget to Stretchhhh!
As a chiropractic doctor, I can't emphasize enough the importance of stretching before engaging in any physical activity. Whether you're...
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Dr. Andre Rodrigues
May 2, 20232 min read
May is National Arthritis Month
Osteoarthritis is a common joint disorder that affects millions of people around the world. It occurs when the protective cartilage in...
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Dr. Andre Rodrigues
Apr 18, 20232 min read
HOW CHIROPRACTIC CAN HELP IMPROVE THE QUALITY & QUANTITY OF YOUR SLEEP
Getting enough sleep is essential for maintaining good health and well-being. However, many people struggle with sleep issues, including...
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Dr. Andre Rodrigues
Apr 11, 20233 min read
THE BEST SLEEPING POSITIONS TO AVOID BACK PAIN
Getting a good night's sleep is essential for your overall health and well-being, and it's no secret that sleep quality can be affected...
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Dr. Andre Rodrigues
Mar 28, 20232 min read
Why Chiropractic After an Auto Accident?
Auto accidents can cause a variety of injuries, including whiplash, back pain, and neck pain. These injuries can be painful and...
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Dr. Andre Rodrigues
Mar 14, 20233 min read
What is Sciatica?
Sciatica is a condition that causes pain, numbness, and tingling sensations in the lower back, buttocks, legs, and feet. It is caused by...
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Dr. Andre Rodrigues
Mar 7, 20233 min read
Top Conditions Chiropractors Treat
Why does someone seek chiropractic? I thought we would take this month to look at a few of the most common conditions that can be...
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Dr. Andre Rodrigues
Feb 28, 20232 min read
The Benefits of Chiropractic Maintenance
Chiropractic maintenance is a form of alternative medicine that focuses on the relationship between the body's structure, mainly the...
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Dr. Andre Rodrigues
Jan 24, 20231 min read
How Chiropractic Care Promotes Healthy Aging
In Canada, the average life expectancy is increasing and is reported as 80 for males and 84 for females1; however, are Canadians living...
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Dr. Andre Rodrigues
Oct 4, 20222 min read
October is National Chiropractic Month
Did you know October is National Chiropractic Health Month (NCHM)? Started by the American Chiropractic Association, the holiday’s...
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Dr. Andre Rodrigues
Aug 9, 20224 min read
The Complete Guide for Muscle Knots (Everything you need to know + tips for relief)
Chances are, you’ve experienced the tender, achy feeling of a muscle knot at some point in your life. Research has shown that muscle...
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Dr. Andre Rodrigues
Jul 12, 20223 min read
Which forms of exercise can relieve the pain of arthritis?
Aches and pains can convince us that our joints need a rest, but often the opposite is true. There are many ways that swelling, stiff...
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Dr. Andre Rodrigues
Jul 5, 20223 min read
The top 6 common myths about chiropractic treatment
Many Canadians continue to have questions about the role that chiropractors play in the healthcare team, and what benefits chiropractic...
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Dr. Andre Rodrigues
May 31, 20223 min read
Recreational Activities to Minimize Stress and Prevent Back Pain
Going to the chiropractor can help relieve pain and prevent injuries but being active is also a great way to help keep your spine...
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Dr. Andre Rodrigues
May 17, 20222 min read
Who Gets Back Pain?
Pretty much, anyone, it depends on where it hurts. Upper Back Chronic upper back pain affects 15 to 19% of people globally. Those...
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Dr. Andre Rodrigues
May 10, 20223 min read
Back Pain Prevention
With the number of sources of back pain, you might think it’s inevitable. It is not. There are steps you can take to reduce your risk of...
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Dr. Andre Rodrigues
May 3, 20222 min read
Back Pain Causes
Among all the different areas of back pain—neck pain, upper back pain, lower back pain, and tailbone pain—there’s a host of conditions...
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