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Chronic inflammation plays a significant role in heart health as it contributes to the development and progression of heart diseases,...

Chiropractic care is not just for relieving back pain and neck pain, it can also have a positive impact on heart health. Chiropractic has...

In Canada, the average life expectancy is increasing and is reported as 80 for males and 84 for females1; however, are Canadians living...

You have a headache? You certainly are not alone! Fifty-nine percent of Canadian adults report suffering from some form of headache.1...

Neck pain is one of the most common reasons for people to seek medical treatment. It can be caused by several factors, including poor...

Chances are, you’ve experienced the tender, achy feeling of a muscle knot at some point in your life. Research has shown that muscle...

Aches and pains can convince us that our joints need a rest, but often the opposite is true. There are many ways that swelling, stiff...

Many Canadians continue to have questions about the role that chiropractors play in the healthcare team, and what benefits chiropractic...

Being able to think clearly and calmly allows us to make decisions, process emotions, and carry on with our day-to-day lives. That...

Managing your child’s screen time has always been a challenge. Most kids these days seem to know how to operate devices from a young age,...

Many people deal with migraines. They usually feel pulsing or throbbing on one side of the head. They can also cause nausea, vomiting,...

If you have a headache, you’re not alone. Nine out of 10 people suffer from headaches. Some are occasional, some frequent, some are dull...

Going to the chiropractor can help relieve pain and prevent injuries but being active is also a great way to help keep your spine...

Pretty much, anyone, it depends on where it hurts. Upper Back Chronic upper back pain affects 15 to 19% of people globally. Those...

With the number of sources of back pain, you might think it’s inevitable. It is not. There are steps you can take to reduce your risk of...

Among all the different areas of back pain—neck pain, upper back pain, lower back pain, and tailbone pain—there’s a host of conditions...

For many of us, reducing the spread of COVID-19 has meant long periods of isolation at home. This pandemic has disrupted our routines,...

Thanks to COVID-19, many of us have spent the better part of a year either barefoot or in slippers. When you work from home, can't leave...

Do you feel like a constant infusion of coffee is the only thing getting you through the day, even though you're logging plenty of...

You may have noticed it on the arms and legs of your favorite professional and collegiate athletes. You may see it on people working out...