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Nov 7, 20232 min read

Stepping Toward Wellness: The Impact of Poor Footwear on Posture and Spinal Health

As a chiropractor, I often emphasize the importance of good posture and spinal health to my patients. What many people may not realize is...

Jul 11, 20233 min read

The Impact of Poor Footwear on Back Health: Why Choosing the Right Shoes Matters

As a chiropractor, I am passionate about helping people achieve optimal health and well-being. Often, when we think about back pain and...

Feb 22, 20222 min read

Wearing Shoes Inside Is a Good Idea After All. Here’s Why…

Thanks to COVID-19, many of us have spent the better part of a year either barefoot or in slippers. When you work from home, can't leave...

Dec 14, 20213 min read

What is the Difference Between a Sprain & a Strain?

If you’ve ever tried to define sprains and strains but can’t quite identify the difference between the two, you’re not alone. These two...

Oct 19, 20215 min read

Falls Prevention

Did you know that one in every three Canadians over age 65 will fall at least once in a year? Falls often have serious consequences such...