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As a chiropractor, I often emphasize the importance of good posture and spinal health to my patients. What many people may not realize is...

As a chiropractor, I am passionate about helping people achieve optimal health and well-being. Often, when we think about back pain and...

Thanks to COVID-19, many of us have spent the better part of a year either barefoot or in slippers. When you work from home, can't leave...

If you’ve ever tried to define sprains and strains but can’t quite identify the difference between the two, you’re not alone. These two...

Did you know that one in every three Canadians over age 65 will fall at least once in a year? Falls often have serious consequences such...