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Nov 7, 20232 min read

Stepping Toward Wellness: The Impact of Poor Footwear on Posture and Spinal Health

As a chiropractor, I often emphasize the importance of good posture and spinal health to my patients. What many people may not realize is...

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Jul 11, 20233 min read

The Impact of Poor Footwear on Back Health: Why Choosing the Right Shoes Matters

As a chiropractor, I am passionate about helping people achieve optimal health and well-being. Often, when we think about back pain and...

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Feb 22, 20222 min read

Wearing Shoes Inside Is a Good Idea After All. Here’s Why…

Thanks to COVID-19, many of us have spent the better part of a year either barefoot or in slippers. When you work from home, can't leave...

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Dec 14, 20213 min read

What is the Difference Between a Sprain & a Strain?

If you’ve ever tried to define sprains and strains but can’t quite identify the difference between the two, you’re not alone. These two...

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Oct 19, 20215 min read

Falls Prevention

Did you know that one in every three Canadians over age 65 will fall at least once in a year? Falls often have serious consequences such...

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