Never Been to a Chiropractor? Here’s Why Men Should Consider It
If you’ve never been to a chiropractor, you might be missing out on a range of health benefits, tailored for men of any age. Chiropractic...
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Dr. Andre Rodrigues
Dec 19, 20232 min read
Winter Wellness: Preparing Your Body for the Thrills of Cold-Weather Sports
As winter blankets the world in a serene layer of snow, enthusiasts of winter sports eagerly dust off their gear, anticipating the...
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Dr. Andre Rodrigues
Dec 12, 20232 min read
Choosing Chiropractic Care Over Prescriptions: A Natural Path to Back Pain Relief
In a world where quick fixes and instant relief often come in the form of prescription medications, it's essential to explore...
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Dr. Andre Rodrigues
Oct 24, 20232 min read
Choosing Wisely: Chiropractic vs. Opioids for Musculoskeletal Pain
Musculoskeletal pain, whether it stems from an injury, chronic condition, or everyday wear and tear, can significantly impact your...
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Dr. Andre Rodrigues
Sep 19, 20231 min read
Enhancing Athletic Performance with Chiropractic
Today, let's explore how chiropractic care can be a game-changer for your athletic performance. As a chiropractor, I'm excited to share...
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Dr. Andre Rodrigues
Aug 29, 20232 min read
The Benefits of Chiropractic Care for Your Overall Health
Regardless of age, chiropractic can help enhance your overall level of wellness. When it comes to achieving optimal wellness, maintaining...
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Dr. Andre Rodrigues
Jul 4, 20233 min read
Summer Safety: Preventing Common Injuries for a Fun-Filled Season
As the summer season arrives, many of us eagerly embrace outdoor activities and recreational sports. While summer offers plenty of...
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Dr. Andre Rodrigues
May 30, 20232 min read
Don’t Forget to Stretchhhh!
As a chiropractic doctor, I can't emphasize enough the importance of stretching before engaging in any physical activity. Whether you're...
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Dr. Andre Rodrigues
Mar 14, 20233 min read
What is Sciatica?
Sciatica is a condition that causes pain, numbness, and tingling sensations in the lower back, buttocks, legs, and feet. It is caused by...
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Dr. Andre Rodrigues
Feb 28, 20232 min read
The Benefits of Chiropractic Maintenance
Chiropractic maintenance is a form of alternative medicine that focuses on the relationship between the body's structure, mainly the...
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Dr. Andre Rodrigues
Aug 9, 20224 min read
The Complete Guide for Muscle Knots (Everything you need to know + tips for relief)
Chances are, you’ve experienced the tender, achy feeling of a muscle knot at some point in your life. Research has shown that muscle...
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Dr. Andre Rodrigues
Jul 5, 20223 min read
The top 6 common myths about chiropractic treatment
Many Canadians continue to have questions about the role that chiropractors play in the healthcare team, and what benefits chiropractic...
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Dr. Andre Rodrigues
May 17, 20222 min read
Who Gets Back Pain?
Pretty much, anyone, it depends on where it hurts. Upper Back Chronic upper back pain affects 15 to 19% of people globally. Those...
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Dr. Andre Rodrigues
May 3, 20222 min read
Back Pain Causes
Among all the different areas of back pain—neck pain, upper back pain, lower back pain, and tailbone pain—there’s a host of conditions...
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Dr. Andre Rodrigues
Dec 28, 20214 min read
What Is Kinesiology Taping?
You may have noticed it on the arms and legs of your favorite professional and collegiate athletes. You may see it on people working out...
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Dr. Andre Rodrigues
Dec 21, 20212 min read
Chiropractic for Soft Tissue Therapy
When you think about going to the chiropractor, you might envision a chiropractic adjustment. In addition to the adjustment, your...
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Dr. Andre Rodrigues
Dec 14, 20213 min read
What is the Difference Between a Sprain & a Strain?
If you’ve ever tried to define sprains and strains but can’t quite identify the difference between the two, you’re not alone. These two...
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Dr. Andre Rodrigues
Nov 16, 20212 min read
Stretching Exercises for Your Back
Knees to Chest Stretch Lie on your back with your knees bent and your feet flat on the floor. Place your hands on the back of your thighs...
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Dr. Andre Rodrigues
Nov 9, 20213 min read
Sprains & Strains – What’s the Difference?
A strain is an acute or chronic soft tissue injury caused by overstretching or tearing a muscle, tendon, or both, whereas a sprain is the...
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Dr. Andre Rodrigues
Oct 12, 20212 min read
Myths and Facts About Back Pain
It is easy to confuse myths and facts when it comes to back pain. Back pain is one of the most common health complaints today with 80...
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