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Jun 29, 20213 min read

Causes of Muscle Spasms and Cramps

If you've ever had muscle spasms or muscle cramps, you know they can be extremely painful. In some cases, a muscle may spasm so...

Jun 15, 20214 min read

What Is Kinesio Tape (KT)?

Kinesio Tape (KT), or kinesiology tape, is a newly popularized modality that is used by therapists trained in the Kinesio Taping Method...

Jun 8, 20213 min read

What Can Cause Knee Pain?

Consider a chiropractor for knee pain. Chiropractic provides a non-surgical, drug-free option for dealing with knee pain.

Jun 1, 20215 min read

Returning to Sports or Exercise After Recovering From COVID-19

Ready to get back to sports & exercise after having COVID-19? Here are guidelines that can ease you back into the game.