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The most common causes of tendonitis are a sudden injury or repetition of a movement over time. For this reason, it is especially common...

If you've ever had muscle spasms or muscle cramps, you know they can be extremely painful. In some cases, a muscle may spasm so...

Kinesio Tape (KT), or kinesiology tape, is a newly popularized modality that is used by therapists trained in the Kinesio Taping Method...

Consider a chiropractor for knee pain. Chiropractic provides a non-surgical, drug-free option for dealing with knee pain.

Ready to get back to sports & exercise after having COVID-19? Here are guidelines that can ease you back into the game.