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Dr. Andre Rodrigues
Oct 31, 20232 min read
Embracing the Shift Towards Chiropractic and Holistic Medicine
As a chiropractor, I have witnessed a remarkable shift in the healthcare landscape in recent years. More and more people are turning to...
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Dr. Andre Rodrigues
Sep 21, 20212 min read
How to Manage Chronic Back-Pain Naturally
Back pain is something that most of the population will deal with at some point in their life. We have all seen the terrible rise in...
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Dr. Thao Bui
Jan 26, 20213 min read
Sleep Ergonomics – Wake Up Pain Free
Getting a good night’s sleep is something many of us struggle with. Sometimes, it is difficult to relax or our sleep gets disrupted....
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Dr. Thao Bui
Jan 19, 20212 min read
What is Cervicogenic Headache and How is it Treated by Chiropractic
Cervicogenic headache (CGH) occurs when pain is referred from a specific source in the neck up to the head. This pain is commonly a...
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Dr. Thao Bui
Jan 12, 20212 min read
6 Ways Chiropractic can Manage Headaches
Being able to think clearly and calmly allows us to make decisions, process emotions, and carry on with our day-to-day lives. That...
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Dr. Thao Bui
Jan 5, 20211 min read
Get a Healthy Start to the New Year
Happy New Year! I am confident that we are all looking forward to 2021 and the hope that the efforts to stop the pandemic come to...
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Dr. Thao Bui
Dec 15, 20202 min read
7 Reasons to Try Acupuncture for Depression and Anxiety
There are many benefits to this ancient practice, including potential relief from depression and anxiety. Here are seven reasons to try...
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Dr. Thao Bui
Dec 1, 20202 min read
Happy Holidays!
The phrase gets said so often that we don’t even really reflect on it…until this year. Can we actually have a “Happy Holiday”? If I asked...
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Dr. Thao Bui
Nov 17, 20202 min read
Seven Reasons to Stay Active
Chiropractors stress the need to remain active during Covid-19 to relieve back-pain and improve health. Learn more...
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Dr. Thao Bui
Nov 3, 20203 min read
Preparing for Fall & Winter
Fall and winter bring raking leaves and shoveling snow. Here are simple exercises to help stretch before you begin to avoid injury and pain.
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Dr. Thao Bui
Oct 27, 20202 min read
Mind & Body Health
The pandemic has definitely caused increase stress. Learn some simple things that you can incorporate daily that can help reduce stress.
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Dr. Thao Bui
Oct 13, 20203 min read
Adapting Your Home Office
Working from home? Experiencing more back or neck pain? It could be that your work space is not set up for proper ergonomics. Learn more.
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Dr. Thao Bui
Sep 29, 20204 min read
Understanding Opioids & Addiction
Opioid Addiction continues to be a growing issue in Canada. Learn the signs of addiction/overdose and withdrawal and how to respond.
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Dr. Thao Bui
Sep 15, 20202 min read
How to Manage Chronic Back-Pain Naturally
Back pain is something that most of the population will deal with at some point in their life. There are natural alternatives to opioids.
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