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Oct 221 min read

Chiropractic and Healthy Aging

As we age, maintaining mobility and independence becomes a priority. Chiropractic is a vital part of healthy aging, offering solutions...

Jul 25, 20233 min read

Aging Gracefully: Tips for Maintaining Spine Health as We Grow Older

As a chiropractor, I often emphasize the importance of taking care of our spines at every stage of life. As we age, our bodies undergo...

Jul 26, 20223 min read

Tweaking Your Diet as You Age: A Guide for Healthy Eating

With aging comes body changes. Older adults tend to be less active and need fewer calories. At the same time, they also have less stomach...