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Nov 14, 20232 min read

Keeping Your Wrist and Arm Health in Check at Work

In today's technology-driven world, many of us spend hours each day working on computers, using smartphones, or performing repetitive...

Dec 28, 20214 min read

What Is Kinesiology Taping?

You may have noticed it on the arms and legs of your favorite professional and collegiate athletes. You may see it on people working out...

Nov 2, 20212 min read

Fall Yard Safety Tips

Fall is here and that means it's time to break out the rakes and leaf blowers for yard clean-up... which is prime time for muscle...

Feb 23, 20212 min read

Ergonomics & Headache Pain: How Your Body May be Causing Its Own Stress

People suffering from recurring migraines may only have to look as far as their paycheck for answers. Sometimes we are so busy trying to...