The Science Behind a Healthy Spine
Your spine is the backbone of your body – quite literally. It serves as the central support structure for your entire musculoskeletal...
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Dr. Andre Rodrigues
Sep 5, 20232 min read
Celebrating the Birth of Chiropractic on September 18th
Greetings, everyone! As a chiropractor, I am thrilled to share the significance of September 18th, a day that holds a special place in...
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Dr. Andre Rodrigues
Jul 5, 20223 min read
The top 6 common myths about chiropractic treatment
Many Canadians continue to have questions about the role that chiropractors play in the healthcare team, and what benefits chiropractic...
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Dr. Andre Rodrigues
Nov 23, 20212 min read
Avoid Back Pain When Shoveling Snow
As the seasons start to turn, we sometimes forget things from the year before. In winter, we may underestimate the preparation needed to...
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Dr. Andre Rodrigues
Oct 26, 20212 min read
Back Health at Work
Does your job find you sitting most of the day? While sitting seems restful, staying in any one position for long periods of time can...
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Dr. Andre Rodrigues
Oct 12, 20212 min read
Myths and Facts About Back Pain
It is easy to confuse myths and facts when it comes to back pain. Back pain is one of the most common health complaints today with 80...
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Dr. Andre Rodrigues
Oct 5, 20211 min read
Chiropractic Health Month
Each October, countries around the world celebrate World Spine Day on October 16th. October is recognized as Chiropractic Health Month....
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Dr. Andre Rodrigues
Sep 21, 20212 min read
How to Manage Chronic Back-Pain Naturally
Back pain is something that most of the population will deal with at some point in their life. We have all seen the terrible rise in...
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Dr. Andre Rodrigues
May 18, 20213 min read
How to Avoid Injury in the Yard
Springtime means yard work. Yard work is great exercise, but you can still injure yourself if you don’t take time to stretch before...
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Dr. Andre Rodrigues
Apr 20, 20210 min read
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Dr. Andre Rodrigues
Apr 13, 20212 min read
Untreated Whiplash
Whiplash injuries are known for not presenting symptoms immediately after an accident or injury. It is not uncommon for delayed pain...
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Dr. Andre Rodrigues
Apr 6, 20213 min read
How to Adjust Your Driver’s Seat to be Ergonomic
Read the vehicle manual and understand all the adjustments that you can do (e.g., seat position, backrest angle, headrest position,...
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Dr. Andre Rodrigues
Mar 9, 20212 min read
Why Chiropractic Care After a Motor Vehicle Accident?
If you’re suffering from an auto accident, you might be surprised to learn that chiropractic care can provide a drug-free way to relieve...
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Dr. Andre Rodrigues
Feb 23, 20212 min read
Ergonomics & Headache Pain: How Your Body May be Causing Its Own Stress
People suffering from recurring migraines may only have to look as far as their paycheck for answers. Sometimes we are so busy trying to...
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Dr. Andre Rodrigues
Feb 16, 20213 min read
Chiropractic for Migraine Headaches
Migraine Symptoms: Throbbing pain. Eye and neck pain. Blurred vision. Nausea. Aura. If you’re one of the millions who suffer from...
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Dr. Andre Rodrigues
Feb 9, 20214 min read
Twelve Simple Tips to Improve Your Sleep
Falling asleep may seem like an impossible dream when you’re awake at 3 a.m., but good sleep is more under your control than you might...
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Dr. Andre Rodrigues
Feb 2, 20212 min read
Are you Getting Enough Quality Sleep?
What Happens When We Sleep Many biological processes happen during sleep: The brain stores new information and gets rid of toxic waste....
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Dr. Thao Bui
Jan 26, 20213 min read
Sleep Ergonomics – Wake Up Pain Free
Getting a good night’s sleep is something many of us struggle with. Sometimes, it is difficult to relax or our sleep gets disrupted....
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Dr. Thao Bui
Jan 19, 20212 min read
What is Cervicogenic Headache and How is it Treated by Chiropractic
Cervicogenic headache (CGH) occurs when pain is referred from a specific source in the neck up to the head. This pain is commonly a...
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Dr. Thao Bui
Jan 12, 20212 min read
6 Ways Chiropractic can Manage Headaches
Being able to think clearly and calmly allows us to make decisions, process emotions, and carry on with our day-to-day lives. That...
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