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Get a Healthy Start to the New Year
Happy New Year! I am confident that we are all looking forward to 2021 and the hope that the efforts to stop the pandemic come to...
Dr. Thao Bui
Jan 5, 20211 min read
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Happy Holidays!
The phrase gets said so often that we don’t even really reflect on it…until this year. Can we actually have a “Happy Holiday”? If I asked...
Dr. Thao Bui
Dec 1, 20202 min read
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Seven Reasons to Stay Active
Chiropractors stress the need to remain active during Covid-19 to relieve back-pain and improve health. Learn more...
Dr. Thao Bui
Nov 17, 20202 min read
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Expressing gratitude makes us healthier: Who wouldn’t be grateful for that?
Gratitude and kindness isn't just good for the recipient, it is healthy to the giver. Learn how being grateful and kind helps us.
Dr. Thao Bui
Nov 10, 20202 min read
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Preparing for Fall & Winter
Fall and winter bring raking leaves and shoveling snow. Here are simple exercises to help stretch before you begin to avoid injury and pain.
Dr. Thao Bui
Nov 3, 20203 min read
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Mind & Body Health
The pandemic has definitely caused increase stress. Learn some simple things that you can incorporate daily that can help reduce stress.
Dr. Thao Bui
Oct 27, 20202 min read
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Prevent Aches & Pains on Your Next Road Trip
Taking a road trip? Find out how to stay pain-free during long hours in the car.
Dr. Thao Bui
Oct 20, 20202 min read
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