top of page

905-624-4123
Subscribe to our Blog
Search

Disrupted Holidays? A Psychologist's Guide to Navigating the Changes with Ease
ÂIf you're feeling conflicted about the upcoming holidays, you're not alone. With COVID fears, politics, and social distancing...
Dr. Thao Bui
Dec 22, 20206 min read
10 views
0 comments

COVID-19 during winter: 8 things you can do to mentally prepare
Winter can be a difficult time for some people. Long, dark days coupled with cold weather and social isolation can lead to feelings of...
Dr. Thao Bui
Nov 24, 20204 min read
20 views
0 comments
bottom of page