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Nov 7, 20232 min read

Stepping Toward Wellness: The Impact of Poor Footwear on Posture and Spinal Health

As a chiropractor, I often emphasize the importance of good posture and spinal health to my patients. What many people may not realize is...

Feb 22, 20222 min read

Wearing Shoes Inside Is a Good Idea After All. Here’s Why…

Thanks to COVID-19, many of us have spent the better part of a year either barefoot or in slippers. When you work from home, can't leave...

Mar 30, 20213 min read

Driving Ergonomics

We often speak about workplace ergonomics such as proper desk height, chair position, etc. but there is another place where we spend a...