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Nov 7, 20232 min read

Stepping Toward Wellness: The Impact of Poor Footwear on Posture and Spinal Health

As a chiropractor, I often emphasize the importance of good posture and spinal health to my patients. What many people may not realize is...

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Feb 22, 20222 min read

Wearing Shoes Inside Is a Good Idea After All. Here’s Why…

Thanks to COVID-19, many of us have spent the better part of a year either barefoot or in slippers. When you work from home, can't leave...

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Mar 30, 20213 min read

Driving Ergonomics

We often speak about workplace ergonomics such as proper desk height, chair position, etc. but there is another place where we spend a...

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