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Nov 7, 20232 min read

Stepping Toward Wellness: The Impact of Poor Footwear on Posture and Spinal Health

As a chiropractor, I often emphasize the importance of good posture and spinal health to my patients. What many people may not realize is...

Jul 11, 20233 min read

The Impact of Poor Footwear on Back Health: Why Choosing the Right Shoes Matters

As a chiropractor, I am passionate about helping people achieve optimal health and well-being. Often, when we think about back pain and...

May 10, 20223 min read

Back Pain Prevention

With the number of sources of back pain, you might think it’s inevitable. It is not. There are steps you can take to reduce your risk of...

Feb 22, 20222 min read

Wearing Shoes Inside Is a Good Idea After All. Here’s Why…

Thanks to COVID-19, many of us have spent the better part of a year either barefoot or in slippers. When you work from home, can't leave...

Sep 21, 20212 min read

How to Manage Chronic Back-Pain Naturally

Back pain is something that most of the population will deal with at some point in their life. We have all seen the terrible rise in...