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June is National Headache Awareness Month, a time to shed light on the millions of people affected by headaches and explore effective...

Auto accidents can cause a variety of injuries, including whiplash, back pain, and neck pain. These injuries can be painful and...

Why does someone seek chiropractic? I thought we would take this month to look at a few of the most common conditions that can be...

You have a headache? You certainly are not alone! Fifty-nine percent of Canadian adults report suffering from some form of headache.1...

With December approaching, we are constantly reminded about the coming festivities. Associated with these festive holidays are rapid...

Does your job find you sitting most of the day? While sitting seems restful, staying in any one position for long periods of time can...

Whiplash injuries are known for not presenting symptoms immediately after an accident or injury. It is not uncommon for delayed pain...

We often speak about workplace ergonomics such as proper desk height, chair position, etc. but there is another place where we spend a...

If you’re suffering from an auto accident, you might be surprised to learn that chiropractic care can provide a drug-free way to relieve...

People suffering from recurring migraines may only have to look as far as their paycheck for answers. Sometimes we are so busy trying to...

Migraine Symptoms: Throbbing pain. Eye and neck pain. Blurred vision. Nausea. Aura. If you’re one of the millions who suffer from...

Falling asleep may seem like an impossible dream when you’re awake at 3 a.m., but good sleep is more under your control than you might...

What Happens When We Sleep Many biological processes happen during sleep: The brain stores new information and gets rid of toxic waste....

Getting a good night’s sleep is something many of us struggle with. Sometimes, it is difficult to relax or our sleep gets disrupted....

Cervicogenic headache (CGH) occurs when pain is referred from a specific source in the neck up to the head. This pain is commonly a...

Being able to think clearly and calmly allows us to make decisions, process emotions, and carry on with our day-to-day lives. That...

Happy New Year! I am confident that we are all looking forward to 2021 and the hope that the efforts to stop the pandemic come to...

Chiropractors stress the need to remain active during Covid-19 to relieve back-pain and improve health. Learn more...

Taking a road trip? Find out how to stay pain-free during long hours in the car.

Working from home? Experiencing more back or neck pain? It could be that your work space is not set up for proper ergonomics. Learn more.