Dr. Andre RodriguesMay 16, 20232 min readStart Now for a Healthy SummerSummer is just around the corner, and it’s the perfect time to focus on improving our health and wellness. With warmer weather and longer...
Dr. Andre RodriguesJan 11, 20222 min readWhat Does it Mean to Eat Clean?The fundamentals of eating clean encourage you to consume more whole foods — such as fruits, vegetables, lean proteins, whole grains, and...