Dr. Andre RodriguesNov 2, 20212 min readFall Yard Safety TipsFall is here and that means it's time to break out the rakes and leaf blowers for yard clean-up... which is prime time for muscle...
Dr. Andre RodriguesMay 4, 20214 min readThe 3 Best Stretches for GolfMuscles used in Golf The golf swing comprises four elements: backswing, downswing, ball strike, and follow-through. For rotation during...