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Dr. Andre Rodrigues
Nov 2, 20212 min read
Fall Yard Safety Tips
Fall is here and that means it's time to break out the rakes and leaf blowers for yard clean-up... which is prime time for muscle...
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Dr. Andre Rodrigues
May 4, 20214 min read
The 3 Best Stretches for Golf
Muscles used in Golf The golf swing comprises four elements: backswing, downswing, ball strike, and follow-through. For rotation during...
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