Back Pain Causes
Among all the different areas of back pain—neck pain, upper back pain, lower back pain, and tailbone pain—there’s a host of conditions...
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Dr. Andre Rodrigues
Feb 22, 20222 min read
Wearing Shoes Inside Is a Good Idea After All. Here’s Why…
Thanks to COVID-19, many of us have spent the better part of a year either barefoot or in slippers. When you work from home, can't leave...
25 views1 comment
Dr. Andre Rodrigues
Dec 7, 20211 min read
Happy Holidays from Dr. Andre
Seasons greetings. 2021 is coming to a close, and I know that for many of you, it has been a difficult year. We had hoped to be on the...
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Dr. Andre Rodrigues
Oct 26, 20212 min read
Back Health at Work
Does your job find you sitting most of the day? While sitting seems restful, staying in any one position for long periods of time can...
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Dr. Andre Rodrigues
Oct 12, 20212 min read
Myths and Facts About Back Pain
It is easy to confuse myths and facts when it comes to back pain. Back pain is one of the most common health complaints today with 80...
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Dr. Andre Rodrigues
May 18, 20213 min read
How to Avoid Injury in the Yard
Springtime means yard work. Yard work is great exercise, but you can still injure yourself if you don’t take time to stretch before...
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Dr. Andre Rodrigues
Apr 20, 20210 min read
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Dr. Andre Rodrigues
Apr 6, 20213 min read
How to Adjust Your Driver’s Seat to be Ergonomic
Read the vehicle manual and understand all the adjustments that you can do (e.g., seat position, backrest angle, headrest position,...
118 views0 comments
Dr. Andre Rodrigues
Mar 30, 20213 min read
Driving Ergonomics
We often speak about workplace ergonomics such as proper desk height, chair position, etc. but there is another place where we spend a...
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Dr. Andre Rodrigues
Feb 23, 20212 min read
Ergonomics & Headache Pain: How Your Body May be Causing Its Own Stress
People suffering from recurring migraines may only have to look as far as their paycheck for answers. Sometimes we are so busy trying to...
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Dr. Thao Bui
Jan 26, 20213 min read
Sleep Ergonomics – Wake Up Pain Free
Getting a good night’s sleep is something many of us struggle with. Sometimes, it is difficult to relax or our sleep gets disrupted....
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Dr. Thao Bui
Jan 19, 20212 min read
What is Cervicogenic Headache and How is it Treated by Chiropractic
Cervicogenic headache (CGH) occurs when pain is referred from a specific source in the neck up to the head. This pain is commonly a...
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Dr. Thao Bui
Jan 12, 20212 min read
6 Ways Chiropractic can Manage Headaches
Being able to think clearly and calmly allows us to make decisions, process emotions, and carry on with our day-to-day lives. That...
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Dr. Thao Bui
Jan 5, 20211 min read
Get a Healthy Start to the New Year
Happy New Year! I am confident that we are all looking forward to 2021 and the hope that the efforts to stop the pandemic come to...
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Dr. Thao Bui
Dec 15, 20202 min read
7 Reasons to Try Acupuncture for Depression and Anxiety
There are many benefits to this ancient practice, including potential relief from depression and anxiety. Here are seven reasons to try...
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Dr. Thao Bui
Nov 17, 20202 min read
Seven Reasons to Stay Active
Chiropractors stress the need to remain active during Covid-19 to relieve back-pain and improve health. Learn more...
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Dr. Thao Bui
Nov 3, 20203 min read
Preparing for Fall & Winter
Fall and winter bring raking leaves and shoveling snow. Here are simple exercises to help stretch before you begin to avoid injury and pain.
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Dr. Thao Bui
Oct 20, 20202 min read
Prevent Aches & Pains on Your Next Road Trip
Taking a road trip? Find out how to stay pain-free during long hours in the car.
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Dr. Thao Bui
Oct 13, 20203 min read
Adapting Your Home Office
Working from home? Experiencing more back or neck pain? It could be that your work space is not set up for proper ergonomics. Learn more.
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Dr. Thao Bui
Oct 6, 20201 min read
National Chiropractic Health Month
We are celebrating National Chiropractic Month. Learn how DC's treat Musculoskeletal Pain such as back and neck pain.
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