Why Chiropractic? Unlocking Your Body’s Full Potential
The human body is a marvel of design, capable of incredible feats of strength, endurance, and resilience. At the heart of this...
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Dr. Andre Rodrigues
Aug 132 min read
Understanding Fibromyalgia and How Chiropractic May Help
Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. This...
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Dr. Andre Rodrigues
Aug 62 min read
How Does Chiropractic Contribute to Better Health?
Chiropractic is often associated with relieving back pain, but its benefits extend far beyond simple pain relief. At its core,...
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Dr. Andre Rodrigues
Jul 21 min read
Enhancing Mental Health Through Chiropractic
It’s Mental Health Month: Reducing Stress and Bolstering the Nervous System June is Mental Health Month, a time dedicated to raising...
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Dr. Andre Rodrigues
Jun 112 min read
Never Been to a Chiropractor? Here’s Why Men Should Consider It
If you’ve never been to a chiropractor, you might be missing out on a range of health benefits, tailored for men of any age. Chiropractic...
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Dr. Andre Rodrigues
Jan 302 min read
Stress Less, Live More
As a chiropractor, I often witness the profound impact that stress can have on both the body and mind. As we step into the New Year,...
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Dr. Andre Rodrigues
Sep 26, 20231 min read
Chiropractic for a Lifetime of Wellness
Today, let's talk about the role of chiropractic in supporting your wellness journey through every stage of life. As a chiropractor, I'm...
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Dr. Andre Rodrigues
Aug 29, 20232 min read
The Benefits of Chiropractic Care for Your Overall Health
Regardless of age, chiropractic can help enhance your overall level of wellness. When it comes to achieving optimal wellness, maintaining...
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Dr. Andre Rodrigues
May 23, 20232 min read
The Importance of Mental Health
May is Mental Health Month, a time to bring awareness to the importance of caring for our own mental health. It’s easy to overlook in the...
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Dr. Andre Rodrigues
Apr 25, 20232 min read
FOODS FOR BETTER SLEEP
If you struggle with getting a good night's sleep, you may want to consider adding some natural foods to your diet that can help promote...
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Dr. Andre Rodrigues
Apr 18, 20232 min read
HOW CHIROPRACTIC CAN HELP IMPROVE THE QUALITY & QUANTITY OF YOUR SLEEP
Getting enough sleep is essential for maintaining good health and well-being. However, many people struggle with sleep issues, including...
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Dr. Andre Rodrigues
Apr 4, 20232 min read
THE NEED FOR SLEEP
Getting proper sleep is essential for your overall health and well-being. While it's easy to prioritize other things over sleep, such as...
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Dr. Andre Rodrigues
Jan 31, 20233 min read
Top Five Benefits of Meditation
Life can be stressful, especially when you feel as if you’re being pulled in different directions, whether at work or in your personal...
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Dr. Andre Rodrigues
Nov 1, 20225 min read
10 Ways to Overcome Holiday Stress - Part 1
The holidays are here and with them comes stress. I think this year, more than ever, we want our holidays to be perfect. We feel we need...
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Dr. Andre Rodrigues
Aug 30, 20223 min read
How To Deal with Neck Pain from Sleeping? Ideal Ways to Get Rid of Pain!
Neck pain is one of the most common reasons for people to seek medical treatment. It can be caused by several factors, including poor...
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Dr. Andre Rodrigues
Apr 26, 20222 min read
A Good Night’s Sleep
Everyone knows there’s nothing like a good night’s sleep for feeling refreshed and alert in the morning. On the other hand, not getting...
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Dr. Andre Rodrigues
Apr 19, 20223 min read
How Much Sleep Do You Need? (Part 2)
Signs of Sleep Deprivation Common signs that you haven’t gotten enough sleep include: Feeling drowsy or falling asleep during the day,...
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Dr. Andre Rodrigues
Apr 12, 20222 min read
How Much Sleep Do You Need? (Part 1)
How Many Hours of Sleep Do You Need? The amount of sleep a person needs depends on many things, including their age. In general: Infants...
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Dr. Andre Rodrigues
Apr 5, 20223 min read
Surprising Reasons to Get More Sleep
A lack of sleep at night can make you cranky the next day. And over time, skimping on sleep can mess up more than just your morning mood....
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Dr. Andre Rodrigues
Aug 24, 20213 min read
What Is the Webster Method?
As your baby’s birth date becomes imminent, you’re probably eager to hear that they’re in position for delivery. But breech or feet-first...
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