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Aug 3, 20212 min read

Benefits of Chiropractic During Pregnancy

Why Chiropractic? As the body changes both physically and physiologically with pregnancy, discomforts may arise. The pelvis widens, the...

Apr 13, 20212 min read

Untreated Whiplash

Whiplash injuries are known for not presenting symptoms immediately after an accident or injury. It is not uncommon for delayed pain...

Feb 9, 20214 min read

Twelve Simple Tips to Improve Your Sleep

Falling asleep may seem like an impossible dream when you’re awake at 3 a.m., but good sleep is more under your control than you might...

Feb 2, 20212 min read

Are you Getting Enough Quality Sleep?

What Happens When We Sleep Many biological processes happen during sleep: The brain stores new information and gets rid of toxic waste....

Jan 26, 20213 min read

Sleep Ergonomics – Wake Up Pain Free

Getting a good night’s sleep is something many of us struggle with. Sometimes, it is difficult to relax or our sleep gets disrupted....

Jan 5, 20211 min read

Get a Healthy Start to the New Year

Happy New Year! I am confident that we are all looking forward to 2021 and the hope that the efforts to stop the pandemic come to...