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Mar 192 min read

The Vital Link Between Nutrition and Bone Health

As a chiropractor, I've long emphasized the importance of nutrition in supporting overall health and wellness. One area where nutrition...

Mar 72 min read

Embracing National Nutrition Month

As a chiropractor, I have seen firsthand the profound impact that nutrition has on the health and wellness of my patients. March is...

Dec 26, 20232 min read

Shedding Light on Winter Wellness: The Case for Vitamin D Supplements

As winter casts its chilly spell, the days grow shorter, and the sun's warm embrace becomes a precious rarity. For many, this season also...

Jan 5, 20211 min read

Get a Healthy Start to the New Year

Happy New Year! I am confident that we are all looking forward to 2021 and the hope that the efforts to stop the pandemic come to...