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Dr. Andre Rodrigues
Jul 4, 20233 min read
Summer Safety: Preventing Common Injuries for a Fun-Filled Season
As the summer season arrives, many of us eagerly embrace outdoor activities and recreational sports. While summer offers plenty of...
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Dr. Andre Rodrigues
Nov 2, 20212 min read
Fall Yard Safety Tips
Fall is here and that means it's time to break out the rakes and leaf blowers for yard clean-up... which is prime time for muscle...
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Dr. Andre Rodrigues
Apr 27, 20213 min read
13 Ways to Turn Spring Cleaning into a Workout
Let’s wrap up the month of April with an eye to Spring. We’ve all be home way more than normal this winter and if you're ready to jump...
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